SELF-DEFENCE CAMPS
To register for any of the below camps, please create a Visitor Profile or log into the Member Portal.
P.D. Day Self-Defence Camps
Dates: Friday January 30 2026, Thursday February 5 2026, Friday February 6 2026, Friday March 27 2026, Friday May 15 2026
Time: 8:30AM-3:30PM daily
Location: Empowered Defence Centre
#102, 3802 – 49 Ave, Stony Plain
Ages: 6 – 12
Thinking about enrolling your child in our Spring Break or Summer Self-Defence Camps, but want to make sure they like it first?
Test the waters by registering for one of our P.D. Day Camp! These Camps are a sneak peek at all of the fun and amazing programming we offer throughout the camp week.
Campers will learn simple but effective physical self-defence techniques, engage in age-appropriate discussions relevant to personal safety, tackle fun fitness challenges, play skill-building games, and more!
Campers are required to wear comfortable athletic clothing and clean, indoor-only athletic shoes inside the studio. They should also pack a water bottle, lunch and snacks. This is a very active camp!
Cost: $50 plus tax
*Monthly and Full Program Members qualify for discounts.
Spring Break and Summer Self-Defence Camps
Dates:
- Spring Break – Monday March 30 to Thursday April 2 2026
- Summer Week 1 – Monday July 6 to Friday July 10 2026
- Summer Week 2 – Monday July 20 to Friday July 24 2026
- Summer Week 3 – Monday August 10 to Friday August 14
- additional weeks may become available if the above weeks near capacity
Time: 8:30am – 3:30pm
Pre-arranged early-arrival/late pick-up are available at an additional cost
Location: Empowered Defence Centre
#102, 3802 – 49 Ave, Stony Plain
Ages: 6-12
Do you want your kids to learn essential life skills WHILE having a blast? Our camps provide an entire month’s worth of our self-defence training in a single week.
Campers will learn simple but effective physical self-defence techniques, engage in age-appropriate discussions relevant to personal safety, tackle fun fitness challenges, play skill-building games, and more!
Campers are required to wear comfortable athletic clothing and clean, indoor-only athletic shoes inside the studio. They should also pack a water bottle, lunch and snacks. This is a very active camp!
Spring Break Camp Cost: $200 plus tax
*single days now also available during Spring Break: $60 plus tax
Summer Camp Cost: $250 plus tax
*Monthly and Full Program Members qualify for discounts